caribBEING Wellness Afternoon: Marlon Jude + Third Root
Celebrate National Caribbean-American Heritage Month in Prospect Park with caribBEING and Prospect Park Alliance. Brooklyn’s Backyard will be home to a month of workshops, live music, culinary arts and other special events. Enjoy Caribbean music, dance, food, wellness and much more during this cultural celebration for Brooklynites of all ages. All participating artists and practitioners are based in Little Caribbean NYC, and hail from Haiti, Trinidad, Panama and Puerto Rico.
At Wellness Afternoon with Marlon Jude + Third Root, learn to utilize the park to improve your fitness and wellness regimens. Pop-up wellness stations will be hosted by Flatbush-based performance coach, Marlon Jude and community health center, Third Root. In these guided workshops participants will be guided through body-weight workouts, yoga, meditation and sound healing. (Mats are not required for this workshop. If you’d like to use one, please bring your own).
This event is first come, first served—no registration required.