Free Fitness Walks in Prospect Park for Adults Ages 60+
Join Prospect Park Alliance and Heights and Hills this fall for free fitness group walks in Prospect Park for adults ages 60 and over. Matt Abrams, Director of the Park Slope Center for Successful Aging, will join members of the community to explore the park while discussing the importance of exercise and movement for adults over 60, particularly for people experiencing arthritis. Participants will receive guidance on developing their own personal walking and exercise programs.
Walks will be on the park’s paved walkways at a slow to moderate pace. All adults ages 60 and older are welcome.
Dates and Locations:
October 17th: 9th Street
October 24th: Bartell-Pritchard
October 31st: Grand Army Plaza
November 7th: 9th Street
Questions? Contact Matt Abrams at 718-832-3726 or mabrams@heightsandhills.org.
Please note that meeting locations vary for each walk.