Upbeat Pop! Dance Fitness at the Boathouse
Join Prospect Park Alliance and Shape-up NYC for a 45-minute dance fitness class! Come prepared to shake, roll, grapevine, and clap to your favorite upbeat pop songs. We will use this time to cultivate joy and silliness while getting a great workout and reaping the benefits of cardiovascular fitness. All levels are welcomed and encouraged. Whether you want to learn some new choreography or need a space to step-touch and sing, this class is for you!