Events - Prospect Park Alliance

Past Event

Location

Audubon Center

Time

11 am – 12 pm

Admission

Free

Shape Up NYC: Cardio & Body Strengthening

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun! This instructor is part of the NYC Parks Fitness Instructor Training Program.