Park Drive Repaving: Starting Wednesday, March 15, the Park Drive will be repaved in phases from Park Circle to Grand Army Plaza on weeknight overnight hours (8 pm-4 am). Portions of the Park Drive will have a rough surface on some weekdays: cyclists are advised to take alternate routes, including along protected bicycle lanes along the Parkside Avenue, Flatbush Avenue and Prospect Park West perimeters. Visit the NYCDOT website for updates.
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun! This instructor is part of the NYC Parks Fitness Instructor Training Program.