June is Health + Wellness Month!
May 31, 2023
Prospect Park Alliance is kicking off our Summer of Stewardship with exciting opportunities to Be a Park Champion and care for your park, while making the most of the health and wellness benefits offered by nature.
Show friends and family that you care for them and your park: send a loved one an Rx For Nature and enjoy the health benefits of nature together with one of these fun activities:
June 3 is National Trails Day: explore the park’s extensive network of woodland trails. Check out Prospect Park Track Club’s tips for running and walking the trails in Brooklyn’s Backyard.
Rediscover your favorite Prospect Park destinations and boost your fitness, strength and endurance with a virtual training with coach Marlon Jude and our partner I AM CARIBBEING.
Want to find your flow, clear your mind, or break a sweat? Join free yoga and high-intensity interval training classes offered in locations across Prospect Park all summer long.
Take a meditative mobile audio tour of the Park with our friends at Gesso, which explores the history and ecology of the park.
Enjoy a family bird walk with our Pop-Up Audubon nature program, which is popping up on Saturdays + Sundays in June at the Prospect Park Vale.
While enjoying nature, don’t forget to Be a Park Champion by carrying out everything you bring into the park, staying on paved or wood-chipped trails, and admiring the wildlife from a safe distance.